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WHOOP Band 4.0
- Helps you better understand your overall health status, track your progress over time, and build healthy habits
- Uses a science-backed approach to offer recommendations based on your unique physiology
- Track daily behaviors like activity, diet, alcohol consumption, stress levels, caffeine intake, and more in the WHOOP Journal
- Learn which behaviors help or hurt your sleep and recovery most
- Get a daily recovery score to help you understand when to rest or push yourself
- Practice breathwork based on your personalized stress score
- Snug, one-size-fits-all band dries quickly and is comfortable for 24-hour wear
- Single charge lasts for days
- Wireless, water-resistant battery is designed to be worn while charging



















